What I Eat in a Day | how I lost fat & gain muscle, improved gut health, & changed my lifestyle!

What I Eat in a Day | how I lost fat & gain muscle, improved gut health, & changed my lifestyle!

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What I Eat in a Day | how I lost fat & gain muscle, improved gut health, & changed my lifestyle!
Hi guys❤️ In today's video, I am sharing my fitness journey! Over the past 3 months, I've completely changed my eating habits and have lost around 10 pounds! I hope this video helps any of you who are looking to have a healthy change to your lifestyle. Let me know in the comments if you have any questions🥰 - AMAZON STOREFRONT: https://www.amazon.com/shop/christinabella SHOP BETTERME PILATES: https://shareasale.com/r.cfm?b=2344349&u=4134622&m=142155&urllink=&afftrack= - SOCIALS✨ INSTA: https://www.instagram.com/christinacbella/ VSCO: https://vsco.co/christinacorchado/gallery - Contact Me: For business inquires only: [email protected] - Music by Blue Sirens - PETs - https://thmatc.co/?l=C16943DF Music by @bluesirensmusic - PETs via @hellothematic Music by human.not.robot - home sweet home - https://thmatc.co/?l=15AA0272 Music by @human.not.robot - home sweet home via @hellothematic Music by Yung Wacho - That's That (feat. Tony Rashad) - https://thmatc.co/?l=071E23ED Music by @yungwacho - That's That (feat. Tony Rashad) via @hellothematic LAKEY INSPIRED: https://www.youtube.com/channel/UCOmy8wuTpC95lefU5d1dt2Q - Subcount: 38,044