what I cooked during a busy last week of the semester

🍇 recipes: meal-prepped salad: cooked quinoa roasted carrots + cauliflower with curry, coriander, salt, pepper and oil roasted chickpeas with cumin, salt and oil greens, fresh mint cucumber, radishes pickled red onions, tahini, lemon juice pesto: sun-dried tomatoes, pine nuts, walnuts, nutritional yeast, salt, fresh parsley, lemon juice, ev olive oil granola: 3 cups grain (oats and puffed quinoa) 1 cup nuts and seeds 3 tbsp each coconut oil (solid) and syrup, melted together pinch of salt and cinnamon to taste baked at 170°C for 30 minutes chili crisp tahini pasta: 1 packet mushrooms, 1 red onion, 2 cloves of garlic (sautéed in olive oil) 1 tbsp chili crisp, 1 tbsp tomato paste, 1 tbsp tahini lots of salted pasta water spinach and parsley (optional) cooked pasta sweet and sour tofu: 1 block tofu + 1 tbsp cornstarch, fried in oil until crispy on all sides bell pepper, onion & garlic (sautéed after the tofu) sauce: juice from 1 orange, 1 tbsp tomato paste, 1 tbsp soy sauce, 1 tbsp (rice/neutral) vinegar, black pepper & ginger to taste, a little more cornstarch if needed served with rice and parsley lentil soup: onion, garlic, ginger, turmeric, carrot, sprouts black pepper, vegetable broth powder, brown lentils, water to cover lemon zest, lemon juice, fresh parsley pancakes: 2/3 cup flour, 1 tbsp sugar, 1 tsp baking powder, pinch of salt, cinnamon 2/3 cup soy milk + 1 tbsp apple cider vinegar, 100g thick soy yogurt (or mashed banana/apple sauce*), vanilla *if using fruit, skip the sugar chickpea pickle salad: chickpeas, red onion, pickles, parsley, dijon, nutritional yeast, ev olive oil, white wine vinegar, salt, pepper lemon cake: https://biancazapatka.com/en/best-vegan-lemon-cake/ coconut ginger tofu: recipe in my last video “5 vegan lunches (in 20-ish minutes)”! 🥝 social media instagram: @julia.maiten pinterest: @juliabmaiten for business enquiries only: [email protected] 🍎 faq how old are you? 21 how long have you been eating plant-based? 4 years where do you live? germany what are you studying? economics