what I cooked and ate in the last week of exam season (realistic)

🍇 recipes: baked oat sliders: 1 gigantic tbsp of nut butter, 4 tbsp apple sauce, 1 1/3 cups soy milk (310ml), 1 tbsp flax seeds, 1 tbsp baking powder, big pinch of salt, 2 cups oats or oat flour; bake at 180°C or 350°F for 30 minutes, cool completely before slicing lemon poppy seed overnight oats: 1/2 cup oats, pinch of salt, 1 tbsp chia seeds, 1 tbsp poppy seeds, 1 tbsp maple syrup, juice from 1/2 lemon, 1 cup milk, 3 tbsp yogurt loaded hummus: recipe on instagram Slaw: cabbage, fresh parsley, carrot, red onion; marinade: 1 small tsp dijon, 1-2 tbsp olive oil, 1 tbsp white wine vinegar, 1 tsp maple syrup, lots of salt, pepper tofu scramble: https://www.amandaducks.com/recipes/tofuscramble?rq=tofu curried rice salad: rice + tomato paste + salt + curry powder + cayenne; chickpeas, fresh corn, bell pepper, red onion, cucumber, fresh parsley; lemon, olive oil, maple syrup, salt, pepper peanut butter pasta: fried zucchini and garlic, baked tofu, spaghetti; 1 tbsp peanut butter, 1 tsp miso paste, 1 tbsp soy sauce, 1 tbsp neutral vinegar, black pepper, a little water to thin; fresh parsley granola: 2 cups (200g) oats, big pinch of salt, 4 tbsp each sunflower seeds, flax seeds, pistachios (or any other nuts/seeds), 3 tbsp solid coconut oil or 1/4 cup (50g) liquid oil, 1 tbsp thick honey/2-3 tbsp syrup of choice; bake at 170°C for 30 minutes *some snacks are not included in this video 🥝 social media instagram: @julia.maiten pinterest: @juliabmaiten for business enquiries only: [email protected] 🍎 faq how old are you? 21 how long have you been eating plant-based? 4 years where do you live? germany what are you studying? economics please keep in mind that my videos are meant for inspiration, not comparison! every body is different when it comes to hunger and cravings, so please listen to yours! 🎧 music in this video: audio library