what I ate this week as a uni student! striving for balance & happiness :)

🍇 recipes: overnight oats: 2/3 cup oats, tbsp chia seeds, salt, 1 cup soy milk, 3 tbsp soy yogurt tahini lemon soy sauce: 1 heaping tbsp tahini, 1 tbsp soy sauce, ½ lemon’s juice, grated ginger, black pepper, splash of agave/syrup, pasta water to thin (more than you think!) other ingredients: mushrooms, bell pepper, broccoli, garlic, pasta, parsley, sesame seeds bbq tofu: 3 tbsp bbq sauce, 2 tbsp soy sauce, pinch of smoked paprika, black pepper lemon pasta: lemon slices, asparagus, radishes, garlic, herb salt, chickpeas, basmati rice, lemon juice, sesame oil, pepper (the lemon peel is not edible, well technically it is but it is very bitter!) pancakes: 2/3 cup flour, 1 tbsp sugar, salt, 1 tsp baking powder, 2/3 cup soy milk + 1 tbsp apple cider vinegar, diced rhubarb, handful chopped pistachios snacking platter details: hummus: 1 can chickpeas, ¼ cup tahini, ½ tsp salt, 1 tsp cumin, ½ lemon, ½ cup water cucumber salad: cucumber, pinch of sumac, salt, pepper, extra virgin olive oil roasted: tomatoes, onion, tofu, in zaatar, salt & olive oil other ingredients: sourdough bread, olive oil, tahin spice *most snacks are not included in this video social media 🥝 pinterest: pinterest.com/juliabmaiten 🥝 instagram: @julia.maiten 🍎 faq how old are you? 21 how long have you been eating plant-based? 4 years what equipment do you use? nikon d5600 where do you live? germany what are you studying? economics please keep in mind that my videos are meant for inspiration, not comparison! every body is different when it comes to hunger and cravings, so please listen to yours! 🎧 music in this video: audio library