Reacting to Jeff Nippard's Tricep Exercise Tier List

Reacting to Jeff Nippard's Tricep Exercise Tier List

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Reacting to Jeff Nippard's Tricep Exercise Tier List
To apply or inquire about my 1:1 coaching: [email protected] Need gym wear? Shop my Barbell Apparel collection: https://barbellapparel.com/collections/landon-kogut?utm_source=Landon-Kogut&utm_medium=Influencer&utm_campaign=Youtube 0:00 My intro 1:22 Jeff’s intro and criteria / my thoughts 3:56 Pushdown 8:41 Overhead Extension with bar attachment 11:27 Rope Overhead Extension 13:45 French Press 15:50 Single Arm Overhead DB Extension 17:27 EZ Bar Skullcrusher 20:26 DB Skullcrusher 21:56 JM Press and Smith JM Press 29:48 Cable Kickback 32:15 DB Kickback 34:03 Dips 36:38 Bench Dips 37:28 Machine Dips 40:30 Close Grip Bench Press 43:56 Close Grip Push Up 44:12 Diamond Push Up 45:15 Things you need to know 48:18 The best tricep lift?