Exercise Scientist's Top 5 Tricep Exercises

The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/rphypeapp Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join 0:00 Getting Jacked Triceps 0:40 EZ-Bar Overhead Extensions 3:29 Barbell Skullcrusher 5:22 Cable Pushdown 8:41 Single Arm Extension 10:34 Low Incline Skullcrusher 11:50 That's All Folks