Learn HANDSTAND in 5 minutes | Calisthenics beginner tutorial

Want to master the handstand but don’t know where to start? In this video, I’ll give you everything you need to learn how to balance on your hands, step by step! 📌 WHAT YOU’LL LEARN: ✅ Strength training for handstand conditioning ✅ Balance techniques and proper hand positioning ✅ Progressive exercises to help you hold the position ✅ How to fall safely without fear ✅ How to optimize your kick-up for better control Whether you’re a beginner or looking to improve your stability and balance, this tutorial will give you a clear and effective method to progress fast. Drop a comment below and let me know where you’re at in your handstand journey and what tutorial you’d like to see next! Music I used: Music from #InAudio: https://inaudio.org / Quiet Mind https://www.youtube.com/watch?v=V6rzCqFKXHI Music from #InAudio: https://inaudio.org / Sky Blue https://www.youtube.com/watch?v=VLo5ULw318k Music from #InAudio: https://inaudio.org / Moments Passed https://www.youtube.com/watch?v=1VEu2v0p7Bo #Handstand #beginnercalisthenics #BalanceTraining #StreetWorkout #Tutorial #Fitness