25 Minute Full Body Flexibility Routine V5! (FOLLOW ALONG)

FLEXIBILITY ROUTINES AVAILABLE ONLY IN APP: https://www.bodyweightwarrior.co.uk/app MONTHLY NEWSLETTER: https://www.bodyweightwarrior.co.uk/newsletter DOWNLOAD THE PDF: https://www.bodyweightwarrior.co.uk/blog/full-body-flexibility-v5 PRIOR VERSIONS: 60 Min: https://youtu.be/to_USs3Ip6I V4: https://youtu.be/CmCysOVh5gA V3: https://youtu.be/2wYQhJdv2oI V2: https://youtu.be/lPKRiU9u_Hc Original: https://youtu.be/pfPlp1Ql1Hs SHOP: http://www.bodyweightwarrior.co.uk/shop/ JOIN THE FACEBOOK GROUP: https://www.facebook.com/groups/BodyweightWarriors INSTAGRAM: @TheBodyweightWarrior https://www.instagram.com/thebodyweightwarrior/ This video shares a passive, chilled routine for developing neck, shoulder, hip and glutes, hamstrings, hip flexor, and general all-around flexibility. There is a bias towards the hips, especially rotation, and relaxing in positions. See you in the next video!