18 Minute Relaxing Sleep Flexibility Routine (FOLLOW ALONG)

WORKOUT APP (7 DAY FREE TRIAL): https://www.bodyweightwarrior.co.uk/app EVENING RELAX STRETCHING ROUTINE: https://youtu.be/ENYudiyIvK4 FOLLOW ALONG ROUTINES: https://www.youtube.com/playlist?list=PLXi7slewxuMJ5X0qMqgipbWjBGWqJnUV8 SHOP: http://www.bodyweightwarrior.co.uk/shop/ COACHING: http://www.bodyweightwarrior.co.uk/online-coaching/ JOIN THE FACEBOOK GROUP: https://www.facebook.com/groups/BodyweightWarriors INSTAGRAM: @TheBodyweightWarrior https://www.instagram.com/thebodyweightwarrior/ This video shares a 18-minute hip flexibility routine for improving flexibility through passive stretches to help in relaxing before bed MUSIC BY: https://www.musicbed.com/ See you in the next video!