Why You Should Never Miss The Long Run

To Join The Waiting List for the Autumn Marathon Training (Class 2) - https://thismessyhappy.ck.page/c1a9c7410f To Find Out More About Our Half Marathon Training Plans - https://www.thismessyhappy.com/guided-training-plans The Long Run is what we call a 'cornerstone' session. It's what we build our whole block and training cycle around and for good reason! The long run is not just an opportunity to run far, it's the time we test out kit, fuelling strategy, hydration, paces, everything! It is the practice field for battle. So here is how we approach it. To check out our merch click here - https://www.newbalanceteam.co.uk/category/this-messy-happy Contact Us - Email - [email protected] Website - www.thismessyhappy.com Insta - @thismessyhappy Patreon Coaching - https://www.patreon.com/Thismessyhappy?fan_landing=true Facebook Page - This Messy Happy Facebook Group - 'This Messy Happy - Running and Triathlon' Fitness Freaks Podcast; Spotify - https://open.spotify.com/show/3enTvn29wmki1S7t5jMph9 Apple - https://podcasts.apple.com/gb/podcast/fitness-freaks/id1534371663 All Others - https://anchor.fm/s/395c595c/podcast/rss