what I eat in a week as a uni student

what I eat in a week as a uni student

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what I eat in a week as a uni student
🍇 recipes: potato salad: recipe on instagram lentil soup: (truffle) oil, onion, garlic, carrot, brown lentils, salt, pepper, water/vegetable broth, ravioli, parsley; season to taste after cooking hoisin tofu stir fry: mushrooms, onion, garlic, baked tofu; sauce: 2 tbsp hoisin sauce, 1 tbsp soy sauce, pepper, grated ginger, water to thin; served with rice, sesame and parsley choc chip muffins: recipe in my last video peanut butter porridge: 2/3 cup oats, 1 cup soy milk, bit of water, salt; 1 tbsp peanut butter; topped with yogurt, blueberries, hemp seeds and soy milk spicy chickpea rice jars: recipe on instagram lemon herb tofu: juice from 1/2 lemon, zest from 1 lemon, handful parsley, 1 clove of garlic, salt, pepper; (pressed) tofu, marinade for as long as possible; fry in olive oil until crispy aubergine spaghetti: recipe on instagram tofu scramble: https://www.amandaducks.com/recipes/tofuscramble?rq=tofu (I added leek) pasta salad: kohlrabi and cherry tomatoes, roasted with olive oil and salt; cooked pasta, parsley, vegan feta, red wine vinegar, salt & pepper to taste 🥝 social media instagram: @julia.maiten pinterest: @juliabmaiten for business enquiries only: [email protected] 🍎 faq how old are you? 21 how long have you been eating plant-based? 4 years where do you live? germany what are you studying? economics please keep in mind that my videos are meant for inspiration, not comparison! every body is different when it comes to hunger and cravings, so please listen to yours! 🎧 music in this video: audio library