STOP Wasting time Stretching! 🚫 Do THIS for Better Mobility 🔥

In this video I take a complete beginner and teach her how to train Mobility the right way to achieve the Splits. If you are stuck with your Flexibility Training, you need to watch this video MOVE BETTER - PERFORM BETTER Train with us 👉🏼 https://movesmethod.com/mobilitytoolkit Fuel your Body 👉🏼 https://www.suppleblends.com/ SOCIALS Vanja - https://www.instagram.com/vanja.moves/ Josh - https://www.instagram.com/joshfearfit/