Should You Forgive Someone Who Hurt You Deeply?

Forgiveness. It's something we’re told we need to do to heal — to let go, to move on, to be the bigger person. But what if forcing yourself to forgive too soon is actually another way you abandon yourself? In this video, I speak honestly about forgiveness after trauma — especially if you’ve experienced deep emotional pain, childhood neglect, or C-PTSD. Before forgiveness comes something far more important: Acknowledging what happened Accepting what you went through Giving yourself compassion and permission to feel it For many of us, forgiveness becomes a guilt-loaded task. One more thing to get right. But real healing starts when you stop bypassing your own pain. In this video, I’ll explain why you don’t need to rush forgiveness — and what to focus on first so you can truly heal. — 💬 Leave a comment: Have you ever felt pressured to forgive before you were ready? What helped you shift toward healing on your own terms? 🌐 My Website – Health Recovery: https://www.health-recovery.com/ ✉️ Join the Waitlist for My Course: https://docs.google.com/forms/d/e/1FAIpQLSe2OcKT2u1xjXPQQdHzde3fzxSoYMAxjfVbRWlmrHwuMDIjHw/viewform?usp=header 📧 Contact: [email protected] — #traumahealing #forgivenessafterabuse #cptsd #nervoussystemhealing #selfacknowledgement #healingjourney