a message to someone with suicidal thoughts...

Confidential helplines and sources of support: Samaritans 116 123 samaritans.org Papyrus Prevention of Young Suicide 0800 068 41 41 www.papyrus-uk.org Maytree A sanctuary for the suicidal 02072637070 https://www.maytree.org.uk Calm Campaign Against Living Miserably 0800 58 58 58 www.thecalmzone.net