🔴 The Trauma Wasn’t the Event It Was the Silence – Dr. Gabor Maté

🔴 The Trauma Wasn’t the Event It Was the Silence – Dr. Gabor Maté Have you ever asked yourself, “Why do I still feel so broken?” The truth is… it’s not what happened to you that left the deepest wound — it’s how alone you felt when it happened. In this video, we uncover the hidden layers of childhood trauma, emotional neglect, and the quiet guilt you were never meant to carry. You’ll learn why your behaviors are not flaws, but powerful adaptations… and how compassionate curiosity can set you free. This message is for every soul who’s been too hard on themselves for far too long. ✨ You are not broken. You are healing. And you are not alone. 👇 Watch the full video and begin your healing journey now. 📖 My book “Reclaiming You: How to Heal the Inner Child and Break Generational Trauma” is now available on Amazon → https://bit.ly/YourInnerChildHealing 🎧 Prefer to listen? Audiobook version coming soon on Audible! 🔔 Don’t forget to like, subscribe, and turn on notifications — because your healing matters. 💬 Drop a comment below: Tell me, what moment in this video resonated with your story the most? Say “I am healing” if you’re ready to reclaim your story. 🌿 ✅ TIMESTAMPS 0:00 - 1:30 The distinction between "default" and "fault" is emphasized, highlighting that childhood behaviors often stem from learned patterns rather than personal blame. 1:31 - 3:00 Children should not be responsible for their parents' happiness or family peace, as this role reversal can lead to feelings of guilt and inadequacy. 3:01 - 5:00 The video discusses the emotional burden placed on children when they are forced to adapt to maintain relationships with their parents, often resulting in developmental challenges. 5:01 - 7:00 The importance of recognizing the emotional impacts of childhood experiences is stressed, without labeling oneself as a victim. 7:01 - 9:45 The speaker reflects on the confusion and fear experienced during childhood trauma and the significance of open communication about these feelings, especially in the context of parenting. We connect you with a licensed, online therapist: https://onlinetherapy.go2cloud.org/SHEL 🌱 My New Book is Here! ✨ Reclaiming You: How to Heal the Inner Child and Break Generational Trauma 📘 Available Now on Amazon 👉 https://bit.ly/ReclaimingYouBook If this video speaks to your heart, I wrote this book for you. 💛 🌱 My New Book is Here! ✨ Reclaiming You: How to Heal the Inner Child and Break Generational Trauma 📘 Available Now on Amazon. https://bit.ly/ReclaimingYouBook If this video speaks to your heart, I wrote this book for you. 💛 Get Gabor Maté’s books: 📚The Myth of Normal: https://amzn.to/3UHiUeQ ❤‍🩹Audible Gift Memberships: https://amzn.to/3WZp7Ey Watch Next: 🎬 Why 80% of Autoimmune Sufferers Are Women: https://www.youtube.com/watch?v=taYVjQ0_ldA 🎬 How Being Too Nice Can Destroy You: A Story You've Never Heard: https://www.youtube.com/watch?v=xChNbQ2o0Ro 🎬 How To Express Your Anger in a Healthy Way: Expert Advice from Dr. Gabor Maté : https://www.youtube.com/watch?v=5aNRUxSC5sw Don't forget to like, subscribe, and hit the notification bell for more videos on mental health and healing. Share your thoughts and experiences in the comments below – we'd love to hear from you! 🙏 FAIR-USE COPYRIGHT DISCLAIMER * Copyright Disclaimer. This video contains copyrighted material used under the Fair Use Doctrine (Title 17 U.S.C. Section 107) for non-commercial, educational purposes, including commentary, criticism, news reporting, and research. All trademarks and copyrighted materials are the property of their respective owners. No copyright infringement is intended. 🔔Join this channel to get access to perks: https://bit.ly/3P1g5E4 🙏 Visit my Gentle Soul Sanctuary: https://bit.ly/45dumUe 🙏 Gentle Soul Sanctuary Boutique: https://bit.ly/3Po7615 🌺Feel free to buy me a smoothie here : https://www.buymeacoffee.com/kindness05 💖DISCLAIMER: The purpose of this channel is to educate viewers and share everything I Know about spreading mental health awareness, healing trauma and others and that occasionally includes products | services recommendations which means I receive a small amount of commission without additional cost to you, if you purchase something through my affiliate links. Thanks for support! #DrGaborMate, #innerchildhealing, #childhoodtrauma, #emotionalhealing, #howtohealtrauma, #gabormaté, #selfcompassion, #hiddentrauma, #healingjourney, #spiritualhealing, #mentalhealth, #cptsd, #generationaltrauma, #howtohealinnerchild, #traumarecovery, #faithandhealing, #selfworth, #emotionalneglect, #healingsilence, #godschosenones, #howtostopguilt, #religioustraumahealing, #selfawareness