Exercise Scientist Reacts to GREG DOUCETTE’s Top Tricep Exercises?!

In this video Dr Milo Wolf reacts to @gregdoucette's takes on triceps training and the best triceps exercises. He reviews Coach Greg's advice from a sport science perspective, including the effectiveness of compound exercises for biarticular muscles (the long head of the triceps), what the best triceps exercises are, what the worst triceps exercises are, whether dips are dangerous, and more! References: 1. Greg's video - https://www.youtube.com/watch?v=xEJRCThWq-c 2. https://sportrxiv.org/index.php/server/preprint/view/295 3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6067990/ 4. https://journal.iusca.org/index.php/Journal/article/view/182 5. https://pubmed.ncbi.nlm.nih.gov/38249086/ 6. https://pubmed.ncbi.nlm.nih.gov/30621334/ 7. https://pubmed.ncbi.nlm.nih.gov/31230110/ 👇🏼 Get 12 FREE programs at my website! https://wolfcoaching.com/freeprograms Follow us on socials for more: • 📸 Wolf Coaching Instagram: https://instagram.com/wolfcoaching_ • 💥 TikTok: https://tiktok.com/@wolfcoaching • 💻 Milo's Instagram: https://instagram.com/wolfcoach_ If you enjoyed this video, please drop a like and SUBSCRIBE to the channel for more! 💻 Editing & Thumbnail provided by: https://instagram.com/blackboxmediaofficial #gregdoucette #reaction #exercisescience "Exercise Scientist Reacts to GREG DOUCETTE’s Top Tricep Exercises?!" Music from Uppbeat. Business Enquiries: [email protected]