Exercise Scientist Critiques Max Taylor Lifts Low Volume Training
The RP Hypertrophy App: your ultimate guide to training for maximum results- https://rpstrength.com/st28
Become an RP channel member and get instant access to over 30 hrs of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join
0:00 Max Taylor
3:40 Cardio and bodybuilding
7:26 Warming Up
10:02 Leg Press
14:40 Failure training
19:44 Straped up
21:49 Mike's Rating