Exercise Scientist Critiques The Tren Twins Workout

Dr. Mike Israetel Reacts to the best and worst Hollywood workouts and celebrity training, and evaluates how effective they are, based on current science! The RP Hypertrophy App: your ultimate guide to training for maximum muscle growth- https://rpstrength.com/st19 0:00 Intro 0:47 Bench Press 8:52 Incline Smith Bench 9:57 Various Flyes 13:15 Triceps 15:52 Rating