Diagonal Pulls Are GOATED (My Lats Exploded)

00:00 Geoff Says Hello 00:16 Why Diagon ally? 02:26 Standing Cable Pullovers 04:08 Dumbbell Pullovers 04:57 Pullover Machines 05:26 Seated Lat Pulldowns 06:38 Scoot Back Lat Pulldowns 08:05 Today’s Video Sponsor... 08:30 Story Time: Chinese Apartment Chinups 09:41 N1 Style Single Arm Pulls 10:25 Leverage The Ribcage? 11:15 Alex Leonidas Ghetto Lat Pulldowns 12:00 Make Your Rows More Diagonal 12:30 These Supplement The Main Lifts (IMO) 13:08 Uh...Hagrid 14:00 Grab My Book It's Nice Alex's Video: My Back Got Bigger! Here's How. https://www.youtube.com/watch?v=3HRKr7UhlZ8 Bryan's Instagram https://www.instagram.com/bryanboorstein/ Geoff's Fully Custom Training Plans and One-on-one Mentorship? Email geodude412 (at symbol thingy) yahoo (dot symbol thingy) com Geoff's Book? (Currently on sale for $19.99, has 4.7 stars, rave reviews, enjoy!) https://www.verityfit.com/product-page/sweat Geoff's Instagram? https://www.instagram.com/geoffreyverityschofield/ Geoff's Medium? https://medium.com/@geoffreyschofield Geoff's Quora? (you probably already know!) https://www.quora.com/profile/Geoffrey-Verity-Schofield