I got peeled. Here's a video on my experience.
Sign up with code GVS for 2 free weeks of Boostcamp Pro!
https://www.boostcamp.app/#GVS
Kinoparody - Real Bruce Wayne Revealed: the Power of Inheriting a Fortune (Kinobody Parody)
https://www.youtube.com/watch?v=MJiQVbqH9aM
Timestamps:
00:00 Geoff Says...Long Time No See!
00:15 Diet Overview
03:13 The Bad?
13:53 The Good?
17:00 The Aftermath/Future Plans
Book 1: SWEAT (beginners/intermediates)
https://www.verityfit.com/product-page/sweat
Book 2: Ring Training For Hypertrophy (ring enthusiasts)
https://www.verityfit.com/product-page/ring-training-for-hypertrophy
Book 3: Resurrecting Your Gains (intermediates/advanced lifters)
https://www.verityfit.com/product-page/resurrecting-your-gains-finding-your-muscle-growth-formula
Can check the site for full Tables Of Contents of each book. Appreciate the support!
Custom Training Plans and One-On-One Mentorship:
Email geodude412 (at symbol thingy) yahoo (dot symbol thingy) com
Bother Me On Instagram:
https://www.instagram.com/geoffreyverityschofield/