Lat Pulldown Flaws and Better Back Exercises to Consider

Lat Pulldown Flaws and Better Back Exercises to Consider

797.504 Lượt nghe
Lat Pulldown Flaws and Better Back Exercises to Consider
The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hypeapp Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join 0:00 Intro 2:01 Benefits of Pulldowns 2:47 Length and Tension 8:20 What to do instead 19:39 Don't Abandon Pulldowns