HG Members get access more content & perks. Learn more: https://bit.ly/3VCGbBy
Check out Dr. K's Guide To Mental Health: https://bit.ly/3AQS52Z
Or, check out our FREE Resource Packs here: https://bit.ly/4cJoLZI
Find us on Instagram, Twitter, TikTok, and more here: https://wlo.link/@healthygamer
▼ Timestamps ▼
────────────
00:00 - Introduction
01:00 - Analysing the literature
03:11 - Origins of anhedonia
05:48 - Trauma and anhedonia
11:25 - Dopamine Circuitry 101
16:19 - How to min/max dopamine output
20:24 - What happens in the brain
24:01 - Calculating the remaining work
27:29 - Buddha and desire
32:19 - Technology
────────────
DISCLAIMER
Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counselling, and it is not a substitute for professional medical care. Our coaches are peer coaches, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number.
All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.
Learn more about the research that goes into making our videos:
https://explore.healthygamer.gg/citations