Why DEADLIFTING Is One of the BEST Exercises EVERYONE Should Do! (START DOING THIS!)

Why should you deadlift? (2:40) A fundamental movement that is still relevant today. (5:17) The myths surrounding the deadlift. (8:03) Why a deadlifters body doesn’t have to have a large waist. (12:00) The importance of having confidence if you are a trainer. (15:09) How the body responds to the environment you present it in. (17:05) The crossover benefits into the real world. (21:25) An excellent exercise for beginners! (22:15) The value of the isometric aspect of the exercise. (27:22) Practice the movement to rid yourself of default patterns. (30:00) Deadlifts build strong hands! (32:11) How deadlifts build a bulletproof back. (36:17) Make sure to modify your intensity. (41:12) Related Links/Products Mentioned Want to be on Mind Pump! Check out this exclusive link! http://www.mfptestimonials.com November Promotion: MAPS Ultimate At-Home Workout Bundle for Only $99.99 http://www.mapsnovember.com/ Visit Paleo Valley for an exclusive offer for Mind Pump listeners! **Code “Mindpump15” at checkout for 15% discount** http://www.mapsnovember.com/ Visit PRx Performance for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout** https://prxperformance.com/mindpump How To Start Deadlifting (REGRESSIONS) - Mind Pump TV https://youtu.be/rqvenJNn6j0 The Proper Way to Perform the Conventional Deadlift (Part I) - Mind Pump TV https://youtu.be/-rIp9T5ig4A The BEST Deadlift Warm Up & Mobility Routine | MIND PUMP – Mind Pump TV https://youtu.be/-rIp9T5ig4A How To Sumo Deadlift (The RIGHT Way) | Jordan Syatt – Mind Pump TV https://youtu.be/cDlOSfu-zHY Mind Pump TV - YouTube https://www.youtube.com/mindpumptv Grip strength may provide clues to heart health https://www.health.harvard.edu/blog/grip-strength-may-provide-clues-to-heart-health-201505198022 Study finds men are weaker than they were 30 years ago https://www.sfgate.com/news/article/Study-finds-men-are-weaker-than-they-were-30-9137197.php Mind Pump Podcast – YouTube https://www.sfgate.com/news/article/Study-finds-men-are-weaker-than-they-were-30-9137197.php Mind Pump Free Resources https://www.sfgate.com/news/article/Study-finds-men-are-weaker-than-they-were-30-9137197.php People Mentioned Mark Rippetoe (@startingstrength) on Instagram instagram.com/startingstrength Jordan Syatt (@syattfitness) on Instagram instagram.com.syattfitness Jordan Shallow D.C (@the_muscle_doc) on Instagram instagram.com/the_muscle_doc CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS