what I eat in a week marathon training | how i stopped hating running, my running journey & new diet

a week of eats, workouts & runs! chatting all about my running journey, current workout routine, how i’m fuelling the miles, and a bunch of random running thoughts. The first 100 people to sign up with my trainwell (formerly CoPilot) link https://go.trainwell.net/lindasun get 14-days FREE + $25 off on their 1st month! what I use to train for running: the RUNNA app (click here to try https://bit.ly/49SekmU and use code LINDA for a 2 week free trial yay!!) Fav shorts: lululemon fast & free Fav earbuds: Shokz OpenRun pro Fav electrolytes: LMNT Fav runnings socks: lululemon Sunglasses: Oakley Flak 2.0 (low bridge fit) Running vest: Salomon adv skin 5 Recipes single serve cookie (i don’t actually measure, i just eyeball) 1 tbsp peanut butter (or any nut) 1-2 tbsp coconut sugar (or brown) 1/4 tsp vanilla 4 tbsp oat flour 1/4 tsp baking powder 1 tbsp milk (I use almond, sometimes even water) choc chips! *I sprinkle with sea salt, 10 mins at 350 and serve with ice cream :) protein pancakes (i don’t actually measure, i just eyeball) ⅓ cup oats 1 egg ¼ cup egg whites ⅔ cup greek yogurt 1 tsp baking powder Vanilla Salt Cinnamon (i add a scoop of collagen too) Walnut pesto: https://www.onceuponachef.com/recipes/pesto-sauce.html Pesto flatbread: pesto, chicken mozzarella and cherry tomatoes on naan, oven bake for 8-10 mins at 350F (i like to broil for an additional 2) top with arugula and balsamic glaze Rice paper spring rolls: https://iheartumami.com/rice-paper-dumplings/ Tzatziki: https://www.loveandlemons.com/tzatziki-sauce/#wprm-recipe-container-43122 Chicken souvlaki: https://www.recipetineats.com/chicken-souvlaki-tzatziki/#wprm-recipe-container-25229 Air Fried peaches: https://healthyfoodiegirl.com/air-fryer-peaches-with-cinnamon/#wpzoom-premium-recipe-card frozen greek yogurt bites: https://www.eatingbirdfood.com/peanut-butter-greek-yogurt-bites/#wprm-recipe-container-136773 ➥FAQ: How old are you? Born in 2001 What camera do I use? SONY ZV-E10, Canon PowerShot V10, GoPro Where do you live? Ontario, Canada What do you use to edit? FINALCUT PRO What kind of dog do you have? His name is Milo and he’s a Maltese :) goodreads: https://www.goodreads.com/lindasunyt Instagram: @lindasunyt Business inquiries: [email protected] music: Music by Mason Murphy - Monorail - https://thmatc.co/?l=8B79D1ED Music by Lohfi - Jasmine - https://thmatc.co/?l=4C9AD7DF Music by Blue Sirens - Countryside Slumber - https://thmatc.co/?l=4175D4F7 Music by ystr - gift shop - https://thmatc.co/?l=97331003 Music by Cael Dadian - Quiet Life of Desperation - https://thmatc.co/?l=A50F1359 Music by Lohfi - Ginger - https://thmatc.co/?l=C4EF0C1A Music by Weissa G - Cooking Potatoes - https://thmatc.co/?l=9292371D Music by Blue Sirens - Honey - https://thmatc.co/?l=C86E5EEC Music by The Millennial Club - summer nights - https://thmatc.co/?l=16E3B042 Music by Mason Murphy - Empty - https://thmatc.co/?l=249F39B5 Music by oh, the joy. - 9am in istanbul - https://thmatc.co/?l=5C147C77 Music by Mr. Jello - Timeless Memory - https://thmatc.co/?l=FE35C053 Music by Pluto & Charon - Seams - https://thmatc.co/?l=D427B00E Music by TossedOnion - It's A Good Day - https://thmatc.co/?l=78A98472 Music by Parachute Words - It's Quiet - https://thmatc.co/?l=7A8EE46A Music by oh, the joy. - 1pm in san francisco - https://thmatc.co/?l=7B22A932 Music by Mason Murphy & Jordan Jack - Sadie - https://thmatc.co/?l=C8A1D3D3 Music by Sam Celentano - I Don't Want to Drive a Car - https://thmatc.co/?l=CBF5FC2F Music by You ME and the Piano - Merry-Go-Round - https://thmatc.co/?l=CF4CB039 Music by Mark Generous - Wedding Season - https://thmatc.co/?l=CC6753CF Music by TRVR? - better off alone? - https://thmatc.co/?l=F82B2098 Music by Citrus Avenue - Blue Ginger - https://thmatc.co/?l=B6A2070B Music by Sam Celentano - Earl Gray Tea - https://thmatc.co/?l=DC33F7E9 Music by Naomi - Saturday Light - https://thmatc.co/?l=E4F56ED6 Music by Sam Celentano - Cowboy - https://thmatc.co/?l=E6DC7244 Music by Weissa G - Planting Potatoes - https://thmatc.co/?l=E1096041 Music by Public Library Commute - Heather Grey - https://thmatc.co/?l=A2E02BCA Music by Taylor Van Cleave - don't go to bed - https://thmatc.co/?l=85228396 Music by WABI SABI - watch the waves - https://thmatc.co/?l=42C220EC Music by Thomas Geelens - Be Like Us - https://thmatc.co/?l=180D05D9 timestamps: 0:00 i hate running 1:31 falling in love 4:24 my workout routine 7:42 second chances 10:09 running fuel 13:23 so hungry 15:52 strong not small 18:25 slow & steady 21:31 run reminders 23:02 confession time 24:45 crazy happy