Things I QUIT to level up my life (be happy, free & healthy)

#personalgrowth #selfcare #mentalhealth Sometimes you need to simplify, instead of complicating or adding new things. So no, you do not need 10 new health habits, a complicated routine or a new meditation app. Sometimes you just need to let go of the things that no longer serve you. Subscribe: https://youtube.com/lostinadmiration Instagram: https://instagram.com/lostinadmiration/ Buy me a coffee: https://buymeacoffee.com/lostinadmiration I CREATE BECAUSE... I want to embrace vulnerability and authentically share my very imperfect journey towards a happier, healthier life, trying to let go of worrying, overthinking, perfectionism and people pleasing. I am far from having it all figured out but I hope that as I learn, grow and improve I can share something that can also inspire you on your own path. Subscribe to follow along! Also if there is a video you'd like me to make for you, let me know - I probably will if the topic fits the channel themes :) ☕ HOW TO SUPPORT MY WORK? ☕ Just you being here, watching, liking and sharing your thoughts all the support I could ask for. If you know someone who could like my video, send it over to them - helps more than you know! If you want to help even more, you can help me on my journey towards becoming a fulltime creator by buying me a coffee (or rather a cup of tea in my case) - https://buymeacoffee.com/lostinadmiration Thank you to each and every one of you! SHOP MY GEAR 📷: Everything listed here --https://amzn.to/49MnQrl 🎶 MUSIC I USE 🎶 (1st week free) https://share.epidemicsound.com/6dznmt 📚 MY FAVOURITE PERSONAL DEVELOPMENT BOOKS 📚 https://amzn.to/3wzwydH Let's get to know each other: ✉️ [email protected] Instagram: https://instagram.com/lostinadmiration/ TikTok: https://tiktok.com/@lostinadmiration Filmed & edited with the help of my partner: @KarolPlucinski 00:00 how did I end up here 0:45 validation & blame game of my 20s 3:42 how I failed at being a good adult human 5:03 152 cm 7:22 why did jennifer lopez and ben affleck break up? 9:05 how i failed to make everyone happy 11:08 trash in a pot PS: Links included in this description may be affiliate links. If you purchase a product with these links, I may receive a small commission at no additional cost to you. I appreciate your support! :)