In my recent debate on Cholesterol with ACNEM, I made the case that we have completely gotten it wrong about cholesterol causing heart disease, as did my two colleagues, both cardiologists, Dr Aseem Malhotra and Dr Ross Walker. We won by 86% of the vote. In this talk I go through my arguments against cholesterol causing heart disease, and show the hard evidence to support my case. References are provided below to many of the studies mentioned, the others can be looked up by name and author given in the talk. Enjoy!
⬇️ Scroll down for references!
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References:
Minnesota Coronary Experiment
Re-evaluation of the traditional diet-heart hypothesis: analysis of recovered data from Minnesota Coronary Experiment (1968-73)
https://www.bmj.com/content/353/bmj.i1246.short
Sugar industry cover up NPR
https://www.npr.org/sections/thetwo-way/2016/09/13/493739074/50-years-ago-sugar-industry-quietly-paid-scientists-to-point-blame-at-fat
Sugar industry cover up, JAMA
https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2548255
How Ancel Keys brainwashed the world against meat and fat
https://carnivoreaurelius.com/ancel-keys/?fbclid=IwAR2TdICeI5hbyDz7-5UqPt5-nvZvr6Iv-6jZ4ia9S1x16jJjvdJRQPMFXpo
Harvard Carnivore study, survey 2000+ people
https://academic.oup.com/cdn/advance-article/doi/10.1093/cdn/nzab133/6415894
Meta-analysis showing saturated fat is not a cardiovascular risk, but instead protective against stroke.
Journal of the American College of Cardiology
Volume 76, Issue 7, 18 August 2020, Pages 844-857
https://www.sciencedirect.com/science/article/pii/S0735109720356874?via%3Dihub
STATINS and atherosclerosis
Https://www.tandfonline.com/doi/abs/10.1586/17512433.2015.1011125
Saturated fat does not cause heart disease, it is an inflammatory process. There is an inverse relationship between saturated fat consumption and heart disease.
https://bjsm.bmj.com/content/51/15/1111
LDL is good for you (Inverse association between LDL cholesterol and all cause and cardiovascular mortality in elderly) (1)
http://bmjopen.bmj.com/content/6/6/e010401?utm_source=TrendMD&utm_medium=cpc&utm_campaign=BMJOp_TrendMD-1
Excellent lecture on fat and cholesterol
https://youtu.be/NUY_SDhxf4k
Israeli study: humans were carnivorous apex predators for 2 million years
https://www.timesofisrael.com/liveblog_entry/israeli-study-humans-were-hyper-carnivorous-apex-predators-for-2-million-years/
Are We Carnivores? (Dissertation)
https://youtu.be/3cfxPn5eNXs
Dr Michael Eades LCDU
Paleopathology and the ancient Egyptians
https://youtu.be/bY2v6AnEyuU
Ketogenic (Carnivore) diet for treatment of neurological disorders (eg Alzheimer's) and cancer
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3321471/
Ketogenic diets and cancer treatment
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6375425/
Cancer Treatment With the Ketogenic Diet: A Systematic Review and Meta-analysis of Animal Studies
https://www.frontiersin.org/articles/10.3389/fnut.2021.594408/full
Dr Thomas Seyfried Cancer, mitochondria, and ketogenic diet and fasting in cancer treatment
https://youtu.be/PuG5XZSR4vs
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