Is High Cholesterol and the Carnivore Diet a Risk for Heart Disease? – Dr. Philip Ovadia

I'm excited to sit down with Dr. Philip Ovadia. We talk about insulin resistance, cholesterol, and much more. Make sure to listen to the full interview to learn more. Dr. Philip Ovadia's extensive experience in heart surgery, exceeding 3,000 operations, revealed to him the crucial role of lifestyle and nutrition in maintaining good health rather than relying solely on medical interventions. Witnessing his patients treat heart attacks as an "inevitable" part of life motivated him to shift his focus toward preventive health, aiming to equip people with the necessary tools and mindset to avoid the need for a heart surgeon entirely. We discuss the following: 0:00 Intro 1:42 All about Dr. Philip Ovadia 4:06 Cholesterol and saturated fat 8:00 Heart disease 11:39 Insulin resistance 18:24 Quality of cholesterol 22:25 Adaptation to carnivore diet 24:53 Reversing heart disease 27:32 Blood sugar on a carnivore diet 31:10 Cause of insulin resistance 33:33 Sleep apnea and oral hygiene 36:05 Thoughts on statins 38:38 Benefits of getting on statins 44:15 How to check heart health 46:42 Where to find Dr. Philip Ovadia _____ RESOURCES - Website: https://ifixhearts.com/ - Facebook: https://www.facebook.com/ovadiahearthealth - Instagram: https://www.instagram.com/ifixhearts/ - Twitter: https://twitter.com/ifixhearts - YouTube: https://www.youtube.com/@IFixHearts - LinkedIn: http://linkedin.com/in/philip-ovadia-heart-health/ - Book: https://amzn.to/4aPA8iH - Metabolic Syndrome Calculator: https://ifixhearts.com/quiz/ _____ SIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/ CHECK OUT MY CARNIVORE CURE BOOK: https://amzn.to/3R4VAXn THE COMPLETE CARNIVORE DIET FOR BEGINNERS: YOUR PRACTICAL GUIDE TO AN ALL-MEAT LIFESTYLE: https://amzn.to/3D5lyo5 _____ ADDITIONAL RESOURCES: 1) Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/ 2) Nutrition with Judy Resources: https://nutritionwithjudy.com/resources/ 3) Nutrition with Judy Podcast: https://nutritionwithjudy.buzzsprout.com/ -------- FIND JUDY CHO: 🌎 Website: https://www.nutritionwithjudy.com 📺 YouTube: https://www.youtube.com/c/nutritionwithjudy 🏞Instagram: https://www.instagram.com/nutritionwithjudy 👤Facebook: https://www.facebook.com/NutritionwJudy/ -------- **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. -------- #heartdisease #cholesterol #insulinresistance #carnivorediet​​ #inflammationreduction #inflammationrelief #autoimmuneprotocol #allmeatdiet​​ #highfatlowcarb​​ #yes2meat​​ #carnivorelife​​ #carbfree​​ #carnivorediet​​ #zerocarb​​ #zerocarbs​​ #worldcarnivoremonth #inflammation #carnivore # #immunehealth #cholesterol #protein #insulinresistance #aminoacids #chronicinflammation #autoimmunewellness #antiinflammatorydiet