How To Carnivore w/Dr Chaffee Ep 6! In this episode I talk about the actual facts behind cholesterol, how it came to be falsely accused as the cause of heart disease, and what the real cause is. Don't miss this episode as it is one of the most important and hotly debated topics in health and medicine today! Enjoy!
(references below)
SPONSORS:
X3 bar system with discount code "DRCHAFFEE"
https://www.kqzyfj.com/click-100676052-13511487
THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi
CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com
Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp
FOLLOW AND CONTACT ME:
PATREON for early releases, bonus content, and weekly Zoom meetings
https://www.patreon.com/AnthonyChaffeeMD
Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/
INSTAGRAM: @anthonychaffeemd
www.instagram.com/anthonychaffeemd/
TWITTER: @Anthony_Chaffee
TIKTOK: @AnthonyChaffeeMD
Apple Podcast: The Plant Free MD
https://podcasts.apple.com/au/podcast/the-plant-free-md-podcast/id1614546790
Spotify: The Plant Free MD
https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=PPc2rXZzQXuzjIRK__SEZQ
For collaborations, please email me at the below address. Please understand that I can not give advice over email, but only in a consultation setting:
[email protected]
To Sign up for a personal consultation with me, you can use my Calendly link below to schedule an appointment:
30 minute consultation
https://calendly.com/anthonychaffeemd/30min-consultation
60 minute consultation
https://calendly.com/anthonychaffeemd/60-minute-consultation
For more of my interviews and discussions, as well as other resources, go to my Linktree at:
https://linktr.ee/DrChaffeeMD
OR my website at: www.TheCarnivoreLife.com
And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps!
#carnivore #carnivorediet #weightloss #thecarnivorelife #weightsandsteaks #teamcarnivore #meatheals #yestomeat #nutrition #diet #autoimmune #rugby #rugbyunion #rugbyplayer #weightlossjourney #weightlifting #steak #bodybuilding #strength #strengthtraining #weighttraining #zerocarb #keto #ketovore #ribeye #liondiet #ketodiet #carnivoreketo #ketotransformation #carnivore75hard #vegan #sowell #thomassowell #dairy #milk #cheese #nsng #lchf #lcif
References:
Harvard Carnivore study, survey 2000+ people
https://academic.oup.com/cdn/advance-article/doi/10.1093/cdn/nzab133/6415894
Meta-analysis showing saturated fat is not a cardiovascular risk, but instead protective against stroke.
Journal of the American College of Cardiology
Volume 76, Issue 7, 18 August 2020, Pages 844-857
https://www.sciencedirect.com/science/article/pii/S0735109720356874?via%3Dihub
STATINS and atherosclerosis
Https://www.tandfonline.com/doi/abs/10.1586/17512433.2015.1011125
Saturated fat does not cause heart disease, it is an inflammatory process. There is an inverse relationship between saturated fat consumption and heart disease.
https://bjsm.bmj.com/content/51/15/1111
LDL is good for you (Inverse association between LDL cholesterol and all cause and cardiovascular mortality in elderly) (1)
http://bmjopen.bmj.com/content/6/6/e010401?utm_source=TrendMD&utm_medium=cpc&utm_campaign=BMJOp_TrendMD-1
Excellent lecture on fat and cholesterol
https://youtu.be/NUY_SDhxf4k
Israeli study: humans were carnivorous apex predators for 2 million years
https://www.timesofisrael.com/liveblog_entry/israeli-study-humans-were-hyper-carnivorous-apex-predators-for-2-million-years/
Are We Carnivores? (Dissertation)
https://youtu.be/3cfxPn5eNXs
Dr Michael Eades LCDU
Paleopathology and the ancient Egyptians
https://youtu.be/bY2v6AnEyuU
Ketogenic (Carnivore) diet for treatment of neurological disorders (eg Alzheimer's) and cancer
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3321471/
Ketogenic diets and cancer treatment
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6375425/
Cancer Treatment With the Ketogenic Diet: A Systematic Review and Meta-analysis of Animal Studies
https://www.frontiersin.org/articles/10.3389/fnut.2021.594408/full
Dr Thomas Seyfried Cancer, mitochondria, and ketogenic diet and fasting in cancer treatment
https://youtu.be/PuG5XZSR4vs