Welcome to our detailed exploration of the Tai Chi 24 Form, focusing on the practical applications of the movement "Playing the Lute." In this video, we delve into the #TaiChi theory and then show real practical #chinesemartialarts applications, demonstrating how this graceful move can be effectively utilized in various scenarios.
Whether you're a beginner looking to improve your Tai Chi skills or an experienced practitioner seeking deeper insights, this video offers valuable knowledge and techniques to enhance your understanding and execution of "Playing the Lute."
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- Tai Chi 24 Form: Practical Applications Series -
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Tai Chi 24 Form:
https://youtu.be/y1B7w3ywDNc
#1 Part the Wild Horse's Mane:
https://youtu.be/se1FxwfhHvQ
#2 White Crane Spreads Its Wings:
https://youtu.be/S56SSSiAhEE
#3 Brush Knee and Twist Step:
https://youtu.be/eH_0FQLNucE
#4 Playing the Flute:
https://youtu.be/hXkCrx_7uYA
#5 Repulse the Monkey:
https://youtu.be/9E6utaUujgc
#6 Grasp the Sparrow's Tail:
https://youtu.be/CeudYxe1MHk
#7 Single Whip:
https://youtu.be/6xgBhPVqPCU
#8 Waving Hands Like Clouds:
https://youtu.be/oX0h78Pnxxc
#9 High Pat Horse:
https://youtu.be/7D9OAPANIUo
#10 Heel Kick:
https://youtu.be/kMznNilME98
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Timestamps:
0:00 Introduction
0:14 - Movement Tutorial
1:36 - Practical Applications
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