Welcome to our comprehensive guide on the Tai Chi 24 Form, focusing on the practical applications of the movement "Brush Knee." This video will take you from #TaiChi theory to real practical applications, demonstrating how this elegant move can be effectively utilized in various scenarios.
Whether you're a beginner looking to improve your Tai Chi skills or an experienced #ChineseMartialArts practitioner seeking deeper insights, this video offers valuable knowledge and techniques to enhance your understanding and execution of this Tai Chi movement.
Don't forget to like, comment, and subscribe for more Tai Chi tutorials and practical applications!
- Tai Chi 24 Form: Practical Applications Series -
----------------------------------------------------------------------------------------------------------
Tai Chi 24 Form:
https://youtu.be/y1B7w3ywDNc
#1 Part the Wild Horse's Mane:
https://youtu.be/se1FxwfhHvQ
#2 White Crane Spreads Its Wings:
https://youtu.be/S56SSSiAhEE
#3 Brush Knee and Twist Step:
https://youtu.be/eH_0FQLNucE
#4 Playing the Flute:
https://youtu.be/hXkCrx_7uYA
#5 Repulse the Monkey:
https://youtu.be/9E6utaUujgc
#6 Grasp the Sparrow's Tail:
https://youtu.be/CeudYxe1MHk
#7 Single Whip:
https://youtu.be/6xgBhPVqPCU
#8 Waving Hands Like Clouds:
https://youtu.be/oX0h78Pnxxc
#9 High Pat Horse:
https://youtu.be/7D9OAPANIUo
#10 Heel Kick:
https://youtu.be/kMznNilME98
----------------------------------------------------------------------------------------------------------
Timestamps:
0:00 Introduction
0:14 - Movement Tutorial
2:39 - Practical Applications
Facebook: https://www.facebook.com/ChiBodyMethod
TikTok: https://www.tiktok.com/@chibody_method
Instagram: https://www.instagram.com/chi_body/