Strength vs. Force in Tai Chi: Unlocking Internal Martial Arts Power

Discover the key distinction between strength and force in Tai Chi and internal martial arts. In this video, we explore how understanding and applying this principle can enhance your #TaiChi #KungFu. Learn why force isn't just about muscle power and how internal strength creates fluidity, structure, and effective energy redirection. Whether you're practicing for health, self-defense, or deeper mastery, this concept is essential for unlocking true internal power.