how to kick HIGHER (Taekwondo Tutorial)

how to kick HIGHER (Taekwondo Tutorial)

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how to kick HIGHER (Taekwondo Tutorial)
MASTER modern-day sparring & Dominate your next Championship: https://link.tkdfury.com/skool-yt-kick-higher ___ Time stamps 00:00 Intro 01:35 Identifying your limiting factor 02:33 Hip Anatomy 04:13 Step 1: Passive Flexibility 12:31 Step 2: Active Mobility 18:13 Step 3: Kicking Mechanics 23:23 Step 4: Realistic Application 26:49 Step 5: The Flexible Fighter