Toggle navigation
Video
♫ Thôn Quê
♫ Sông Đáy
♫ Liên Khúc
♫ Nhạc Đám Cưới
♫ Nonstop Việt
♫ Không Lời
♫ Nhạc Vàng Trữ Tình
♫ Nhạc Trẻ
STOP Retracting Your Shoulders for a Bigger Bench Press
Brazos Valley Strength
123.259 Lượt nghe
Prev
play
stop
Next
mute
max volume
00:00
00:00
repeat
Update Required
To play the media you will need to either update your browser to a recent version or update your
Flash plugin
.
Tải MP3
MÔ TẢ MP3
TIẾP THEO
STOP Retracting Your Shoulders for a Bigger Bench Press
Follow me on Instagram - https://www.instagram.com/davidwoolson/?hl=en Coaching and Free Programs - https://www.brazosvalleystrength.com/ Apparel - https://teespring.com/stores/brazos-valley-strength SBD Affiliate - https://us.sbdapparel.com/davidwoolson RepOne Velocity Tracker - https://repone-strength.myshopify.com/david-woolson MacroFactor Affiliate (Code "Woolson") - https://www.strongerbyscience.com/macrofactor/ PR-Breaker Affiliate - http://www.prbreaker.com/discount/WOOLSON
Những bài liên quan
22:54
Bench Press Bar Path: Why You SHOULD Flare Your Elbows
48 N
Brazos Valley Strength
11:21
5 Tips To Fix Shoulder Pain (BENCH PRESS)
554.4 N
Squat University
22:49
Flexion vs Protraction - Should You Round Your Back for Deadlifts?
7.1 N
Brazos Valley Strength
23:47
Why You Should Use Singles to Increase Your Max
32.5 N
Brazos Valley Strength
11:31
When Push Ups and Bench Press HURT, DO THIS | Trevor Bachmeyer | SmashweRx
233.1 N
Dr Trevor Bachmeyer
14:01
Bench Press Grip Width - Close vs Wide Grip Bench
67.1 N
Brazos Valley Strength
11:46
So You Want To Bench Press | HEAVY WEIGHT (600 LBS)
57.1 N
elitefts
28:00
BEFORE YOU BENCH PRESS, Understand the Anatomy Behind it! (Incline, Decline, Close Grip, Wide, Form)
198.8 N
Dr. Gains
13:10
How to Bench Press Without Shoulder Pain in 13 Minutes
23.3 N
Pana
12:05
Get a MONSTER BENCH PRESS with this GRIP
65.9 N
Pana
21:14
How to Self Unrack on Bench Press
22.1 N
Brazos Valley Strength
13:16
How to Bench Press to Build Strength & Chest Mass - STOP MAKING THIS MISTAKE
2.3 Tr
eugene teo
19:11
9 Muscle Building Mistakes I REGRET Making!
704.7 N
ATHLEAN-X™
14:12
TM Bench Series: Are you RETRACTING too much in the BENCHPRESS?
6.1 N
Technique Matters
12:05
3-Step “Reverse Out Shoulder Pain” Routine
367.8 N
The Kneesovertoesguy
15:32
Understanding Retraction and Why Your Elbows Are "Soft"
18.1 N
PRs Performance
15:00
The Intermediate Lifter Trap
208.9 N
Alex Leonidas
27:34
How to Build More Muscle for Powerlifting
16.8 N
Brazos Valley Strength
7:13
Scapular Function in the Bench Press | Principles of Loaded Movement #scapularfunction #benchpress
103.1 N
Chris Duffin
56:40
ПЕРЕГОВОРЫ РОССИЯ/УКРАИНА: ПРОВАЛ ИЛИ УСПЕХ? Интервью с Арестовичем о Зеленском, Путине и Стамбуле-2
351.8 N
SOBOLEV
Nhạc Theo Chủ Đề
Nhạc Không Lời
Nhạc Vàng HOT
Nhạc Liên Khúc
Nhạc DJ HOT
Nhạc Hà Nam
Nhạc Vĩnh Yên
Nhạc Hưng Yên
Nhạc Hải Dương
Nhạc Hà Tây
Nhạc Sông Đáy
LK Nhạc Vàng
LK Nhạc Trẻ
Liên kết website