My experiences with antidepressants were mostly negative, so it's something I feel pretty passionately about now.
In this video, I talk about my experiences taking them, my experiences with withdrawal, what I've learned about how they work, the fact that they're not a long-term solution, and what causes withdrawal.
I realised that I omitted to detail how I tapered the second time. Unfortunately, I can't remember, but I think I just tapered over a few weeks. I had come fully off the medication before going traveling in South East Asia.
This is a long one so hopefully some timestamps will help:
00:00 Introduction
00:05:59 Where I'm at now with my mental health.
00:08:49 My experiences with antidepressants.
00:11:53 The chemical imbalance theory is not a thing.
00:14:19 My first experience with antidepressants.
00:18:54 My second experience with antidepressants.
00:20:37 Side effects.
00:24:30 My first withdrawal.
00:26:47 My third experience with antidepressants.
00:34:14 A brief description of how SSRIs work and a cause of withdrawal.
00:38:30 My second withdrawal experience.
Other videos that I highly recommend:
Any interviews with Dr Mark Horowitz:
https://youtu.be/jeD9-_Ydp3M?si=N7w0WU4r3DGYieJv - this one is very easy to listen to/absorb.
https://youtu.be/LRr09mvMEAU?si=3lgplTJ9NV53WdU2 - this is a little more in depth.
Dr Sanil Rege's videos on withdrawal:
https://youtu.be/mDAvvcm4hJw?si=w2SIMWtJN-cQWQQg
Dr Josef also has some great videos on antidepressants that are well worth watching:
https://youtu.be/wNJEjojH7sE?si=StrQtGhLu1YdY0EV