How I Healed From CFS After 4.5 Years of Suffering

TIMESTAMPS: 00:00 - Introduction and Overview 00:23 - Early Life and Energy Levels 01:42 - Teenage Years and Sports Involvement 02:58 - Onset of Illness 04:36 - Initial Decline in Health 06:18 - Severe Symptoms and Realization of Seriousness 07:52 - Struggle with Immobility and Diagnosis 12:07 - Emotional Impact and Despair 14:53 - Turning Point: Deciding to Take Control 16:08 - Exploring Treatments and Finding the Right Approach 19:06 - Beginning the Rehabilitation Program 21:00 - Building Strength and Seeing Progress 23:09 - Mindset Shift and Personal Development 27:00 - Progress and Returning to Normal Activities 29:56 - Creating a New Vision for Life 32:22 - Starting the CFS Health Program 37:31 - Helping Others Recover 45:39 - Challenges and Insights on Chronic Fatigue Syndrome 52:02 - Long-term Recovery and Reflections 54:03 - Recovery as a Gradual Process 57:08 - Creating an Online Program to Help Others 1:07:01 - Transitioning to a Comprehensive Mentorship Program 1:09:27 - Conclusion and Final Thoughts Here are 4 ways we can help:: 1. Join our free community to meet others, be inspired, and get more recovery info - https://www.facebook.com/groups/cfshealthrecoveryhub 2. Watch the newly released past members "Guest Panel" Workshop where they share their top 5 recovery secrets - https://www.cfshealth.com/guestpanelreplay 3. Get our free most popular recovery trainings: - Find your baseline - Stop pushing and crashing - https://www.cfshealth.com/baseline - The 3 stages of recovery and what to do in each one - https://www.cfshealth.com/the3stages - The "9 do's and don’ts" PDF - to decrease symptoms and improve energy - https://www.Cfshealth.com/pdf 4. Want help professionally with a step-by-step recovery plan specific to you? Fill out the application form and the team will send you the details - https://www.cfshealth.com/form