Master FRONT LEVER with 1 SINGLE exercise (how to- tutorial)
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In this video we talk about how to learn and master the front lever for beginners and intermediates, showing the 1 single best exercise along with very useful assistance exercises with progressions.
After acquiring all the information in this video, there will be nothing stopping you from making a tremendous progress in your full front lever and you should get a fresh dose of motivation to go after the element and kill it on your next training. 🔥