THIS is why you can't front lever

If you're interested in learning more about programming, I suggest: Renaissance Periodization's YouTube channel/books, sthenics YouTube podcast, King of Weighted YouTube channel, TheJackedVegan, Rafael Paz Instagram, Gornation YouTube podcasts, and Daniel Flefil YouTube podcasts. Feel free to add any suggestions in the comments. Timestamps: 00:00 Intro 0:38 Roasting poor tiktok soul 01:39 They can’t all be that bad, right? 02:37 Why is there so little information on how to program the front lever? 03:46 Introducing the 3 programs 04:30 The best way to learn about programming 04:39 Program 1 07:47 My training data 08:57 Metronome Tip 09:10 Progress Tracking Tip 10:29 Band Front Lever Tip 11:10 Program 2 11:20 Why weighted pull-ups over front lever 12:35 Dominik Sky's program 13:19 Matthew Zlat's program 13:52 My program 15:07 Program 3 20:18 Final Advice Music: Epidemic Sounds Progressive Progress - Howard Harper Barnes Leave it to the professionals - Arthur Benson From the Ashes of a Previous Life - Lama House Beautifully Dissolved - Lama House Ever So Blue - Symbios Idiosyncrasies - Gavin Luke Inseparable - Rikard From Dream Corridor - Gavin Luke Concepts - Ever So Blue _ _ Workout Equipment: weight scale: https://amzn.to/46h63Wt pull-up bar: https://amzn.to/3PgKrTp high parallettes: https://amzn.to/3raAMFJ low parallettes: https://amzn.to/3sT8LTP dip bars: https://amzn.to/48gzVnB chalk: https://amzn.to/3sYUzbO Camera Stuff: camera: https://amzn.to/3PCWnjN camera cage: https://amzn.to/3Pf17dU microphone: https://amzn.to/3P8j91a lav mic: https://amzn.to/469KgQt tripod: https://amzn.to/3PgKU87 nd filter: https://amzn.to/3PCqPdO screen protector: https://amzn.to/3t03fyI