I Tested a Scientifically

I Tested a Scientifically "Perfect" Night Routine

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I Tested a Scientifically "Perfect" Night Routine
I Tested an Andrew Huberman Inspired Scientifically Perfect Night Routine... AD Click my trainwell (formerly CoPilot) link https://go.trainwell.net/Ellbat-cp to get 14 days FREE with your own expert personal trainer! ☆ shop https://ydyb.shop ☆ instagram https://Instagram.com/elenalbateman ☆ tiktok @ellbat ☆ second channel @ElenaBateman ☆ shop my shelf https://shopmy.us/ellbat items in video [affiliate links]: ☆ SILK PILLOWCASE (US) - https://go.shopmy.us/p-3333282 ☆ SILK PILLOWCASE (UK) - https://go.shopmy.us/p-3333293 relevant links: ☆ SCIENTIFICALLY PERFECT MORNING ROUTINE - https://youtu.be/1iC4oQLRF9k ☆ VIDEO SOURCE LIST - https://docs.google.com/document/d/1fEQarQtBSC27ASgWA1T4barRFf1gObUcr119tNF1uI8/edit?usp=sharing