I Tested an Andrew Huberman Inspired Scientifically Perfect Night Routine... AD Click my trainwell (formerly CoPilot) link https://go.trainwell.net/Ellbat-cp to get 14 days FREE with your
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items in video [affiliate links]:
☆ SILK PILLOWCASE (US) - https://go.shopmy.us/p-3333282
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relevant links:
☆ SCIENTIFICALLY PERFECT MORNING ROUTINE -
https://youtu.be/1iC4oQLRF9k
☆ VIDEO SOURCE LIST - https://docs.google.com/document/d/1fEQarQtBSC27ASgWA1T4barRFf1gObUcr119tNF1uI8/edit?usp=sharing