I Tested a Scientifically "Perfect" Morning Routine

I Tried a Scientifically "Perfect" Morning Routine for a Week by Andrew Huberman... AD Click my trainwell (formerly CoPilot) link https://go.trainwell.net/Ellbat-cp to get 14 days FREE with your own expert personal trainer! 🍒 ☆ shop https://ydyb.shop ☆ instagram @elenalbateman ☆ tiktok @ellbat ☆ second channel @ElenaBateman LINKS: ☆ Andrew Huberman: https://youtube.com/@hubermanlab