How Your ADHD Affects Your Relationships

Dr. K’s Guide to ADHD and Doing Stuff is all about taking back control over your attention and motivation so you can start doing the things you WANT to do. Pre-Order it now: https://bit.ly/3y8Gskr Find us on Instagram, Twitter, TikTok, and more here: https://wlo.link/@healthygamer ▼ Timestamps ▼ ──────────── 0:00 - Disclaimer 0:11 - Introduction 3:48 - ADHD and relationships 7:57 - It's not ALL bad 13:24 - What can I do about it? 16:25 - Set expectations 21:57 - Externalising the problem 24:40 - Lack of anchoring 28:16 - Defining expectations is key 30:55 - Knowing what's coming ──────────── DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provided medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved on are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.