Dr. K, How Do I Focus?

We made a guide to ADHD to teach you how to ACTUALLY focus. Pre-Order it Today: https://bit.ly/3BxNVeI Find us on Instagram, Twitter, TikTok, and more here: https://wlo.link/@healthygamer ▼ Timestamps ▼ ──────────── 00:00 - Preview 00:10 - Reddit Post 03:16 - Accepting a day is a loss 07:27 - Understanding and controlling the mind 15:25 - Boredom 20:32 - Sitting with the self 23:52 - All roads lead to one place 28:12 - Questions ──────────── DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provided medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved on are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.