You Have No Idea Who You Are

Doctor K's Guide to Meditation can help you look inward and discover who you truly are. Find out more here: https://bit.ly/3uRQMu3 ▼ Timestamps ▼ ──────────── 0:00 - Preview 0:51 - Reddit Post 2:37 - Introduction 5:26 - Echoes of self 8:04 - Overcoming the situation 13:41 - Move beyond the mind 17:40 - Get evaluated 21:04 - Rebuild connection to self 26:18 - What directs my thoughts 28:25 - Meditation section begins 42:03 - Conclusion and questions ──────────── Today Doctor K talks about how to find yourself, how to know who you are, how do I know who I am. HealthyGamer also talks about looking inwards, introspection, and connecting with yourself. ──────────── DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provided medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved on are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.