How to transform your negative self talk and limiting beliefs

If negative self-talk and being self-critical worked, we would all be perfect. Catching yourself in frequent negative self talk can be the first step of awareness to transform and shifting how you experience yourself and your reality. It is both a responsibility and a superpower to shift your relationship with yourself, and your inner dialogue, to choose thoughts and beliefs that are most beneficial for your well-being, and in turn, those around you. I hope this video helps you realize you're empowered to choose. 🔑 Get access to members-only content: https://diajin.com (A private space for deeper essays, live chats, curated recs, and more) 🐝 Instagram: https://www.instagram.com/diajin 🐝 TikTok: https://www.tiktok.com/diajin 🎙 My podcast "Paths Back to You" Listen on iTunes: https://apple.co/3iJVVwI Listen on Spotify: https://spoti.fi/2PYcE3a My favorite wellness tech gadgets 💍 UltraHuman Ring AIR: http://ultrahuman.com/diajin | Use my link for 10% off  ----------------------------------------- CHAPTERS: 00:00 how it gets in our way 01:27 inner dialogue can be more powerful than reality 05:16 where to hedge your bets in the game of life 08:55 how to experiment with your inner voice