You're not broken - Why we repeat the same patterns

This video is for you if you just want to get out of your own way. You've either started or returned to your personal healing or growth journey, and are feeling frustrated that it just doesn't seem to be "working". Maybe you find yourself reverting back to the same old patterns that took you on this search for enlightenment in the first place. You've bought all the books, watched the videos, and listened to the podcasts, yet you're feeling frustrated and stuck at the lack of "progress". In this video, I hope you may find a missing key component that can help foster a renewed understanding. 🔑 Get access to members-only content: https://diajin.com (A private space for deeper essays, live chats, curated recs, and more) 🐝 Instagram: https://www.instagram.com/diajin 🐝 TikTok: https://www.tiktok.com/diajin 🎙 My podcast "Paths Back to You" Listen on iTunes: https://apple.co/3iJVVwI Listen on Spotify: https://spoti.fi/2PYcE3a My favorite wellness tech gadgets 💍 UltraHuman Ring AIR: http://ultrahuman.com/diajin | Use my link for 10% off -------------------------- Chapters: 00:00 Feeling stuck on your personal growth journey 01:54 Why do we repeat the same patterns? 02:41 The 2 different types of "ah-ha" moments 04:01 WHY do we revert to old patterns even after awareness 05:50 The Missing KEY 09:58 Use this practice next time you feel frustrated 12:57 Bonus tip (reminder)