HOW TO BUILD REAL CONFIDENCE | self worth hacks for women to beat insecurities and glow up

ACCESS MY FREE IN-DEPTH JOURNALLING WORKSHEETS FOR ALL MY VIDEOS: https://coasticaldesigns.com/worksheets VIDEO CHAPTERS: 2:08 – why is it so hard for me to be confident? 7:57 – phase 1: release your old narratives 13:05 – phase 2: rewire the new you 19:29 – phase 3: experiment & exposure therapy confidence as a woman can feel really tough. we're raised with so many expectations about how we should act, how we should show up in the world, and it can really mess with how we take up space as adults. so many of us end up hiding, staying in the shadows, and wondering why we can’t just be more confident. why can’t we just take up space and make our lives easier? well, i get it. as women, we face a lot of stigma and unconscious blocks that hold us back from stepping into our full power. in this video, i’m going to dive deep into what’s really been stopping you from owning your confidence, and share some hacks to help you break free from the shadows and start truly reclaiming your life. it’s time to elevate, step into your true power, and embrace the confidence that’s already within you. MY SOCIALS ᨒ instagram: @coasticaldesigns ᨒ website: coasticaldesigns.com ᨒ 1:1 coaching: [email protected] #howtobeconfident #highvaluewomen tags: how to be confident, how to be seen, how to take up space, confidence tips for women, self worth tips, how to stop people pleasing, feminine energy, glow up tips, how to stop caring what people think, personal development for women, how to stand out in a crowd, self love journey, how to own your power, how to show up fully, feminine confidence, how to stop playing small, how to be magnetic, how to be more attractive, mindset shift, how to stop doubting yourself, how to build presence, energy shift, self esteem boost, how to stop being invisible, how to be unapologetically yourself, confidence mindset, how to be high value, how to walk into a room with confidence, how to feel powerful, inner glow up, powerful feminine energy, level up as a woman, becoming that girl, how to embody confidence, how to radiate confidence, how to feel beautiful, how to own a room, how to be bold, how to feel empowered, how to stop shrinking yourself, how to embrace your voice, standing in your truth, personal power tips, high value woman energy, reclaiming your power, how to feel worthy, confidence building for introverts