ACCESS MY FREE IN-DEPTH JOURNALLING WORKSHEETS FOR ALL MY VIDEOS:
https://coasticaldesigns.com/worksheets
VIDEO CHAPTERS:
2:33 – why we rely on external validation
6:42 – unconscious ways we seek validation
13:09 – shift your mindset for self validation
18:06 – how to detach yourself
25:54 – how to take action and level tf up
so much of how we seek validation from others is unconscious—woven into the fabric of how we’ve been taught to exist, succeed, and belong. in this video, we’re gently unraveling those patterns.
you’ll learn how to shift your mindset, release the need for constant approval, and begin coming home to yourself. this is about reclaiming your power, choosing your path with intention, and remembering that you already have everything you need within you.
it’s time to live from a place of truth—not performance. it’s time to become the woman you’ve always dreamed of being.
VIDEO MENTIONED
how to build real confidence:
https://youtu.be/iUAQbNGv4m8?si=DMR6DeK40v4H24M7
MY SOCIALS
ᨒ instagram: @coasticaldesigns
ᨒ website: coasticaldesigns.com
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1:1 coaching:
[email protected]
#confidencebuilding #highvaluewomen #howtobeconfident
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