How to Sumo Deadlift - The Complete Guide

Follow me on Instagram - https://www.instagram.com/davidwoolson/?hl=en Coaching and Free Programs - https://www.brazosvalleystrength.com/ Apparel - https://teespring.com/stores/brazos-valley-strength SBD Affiliate - https://us.sbdapparel.com/davidwoolson RepOne Velocity Tracker - https://repone-strength.myshopify.com/david-woolson MacroFactor Affiliate (Code "Woolson") - https://www.strongerbyscience.com/macrofactor/ PR-Breaker Affiliate - http://www.prbreaker.com/discount/WOOLSON 0:00 - Intro 2:00 - Bracing 5:31 - Balance 10:11 - Stance Width and Toe Angle 23:36 - Grip 34:19 - Top Down Setup (Tipping Point) 46:47 - Pulling Slack 1:00:37 - Head Position and Back Rounding 1:05:47 - Lockouts