How to strengthen your cartilage?

In this video Professor Bellemans explains how you can strengthen your cartilage. 00:00 introduction 00:10 What do we know about cartilage? 01:30 How can you strengthen cartilage? 04:52 Cartilage supplements 05:34 Outro https://gritsportsclinic.be https://arthroclinic.be Infographics: https://instagram.com/gritsportsclinic