I Tore My Knee Meniscus, Now What?

In today's video, I'd like to talk to you about one of the most common causes of knee pain -- meniscus tears. I'm going to talk about what constitutes a meniscus tear, some little known facts about meniscus tears, how you know if a tear is causing your pain, and what are the treatment options for a symptomatic tear from different exercises to injection options to regenerative medicine to meniscus transplants and other surgeries. 00:00 Understanding Meniscus Tears 00:51 What is the Meniscus? 01:44 Prevalence of Asymptomatic Meniscus Tears 04:37 Surgery vs. Conservative Treatment 11:03 Diagnosing Meniscus Tears: Clinical and Imaging Insights 20:54 Treatment Options: Exercises, Medications, and Injections 33:37 Surgical Interventions and Recovery 36:00 Conclusion and Final Thoughts Click here for our best exercises for knee pain: https://www.youtube.com/watch?v=2TRtFxNza2Q I've been reminded and, indeed, threatened that I am being negligent if I don't ask you to please remember to like this video, assuming you do like it and I hope you will, and please subscribe to our channel to help us continue to grow. Thank you! #kneepainrelief #kneepain #knee #meniscustear #meniscus #physicaltherapy #painrelief