How to: Boxing Head Movement (Slip, Roll, Pull, Duck)

Learn step-by-step on how to properly move your head in boxing and fighting. I show you how to do it, but the most important thing is that you practice practice practice! 00:00 Intro 00:10 What Not to Do 00:37 4 Ways to Move Your Head 00:54 Slips 01:51 Rolls 02:32 Pull Backs 03:07 Ducks 03:25 Outro In last week's video, I demonstrated head movement in real time and explained the true way to have faster reflexes. Here is the link in case you missed it: https://youtu.be/ysp8w0r-pF4.